SURFING THE WAVES OF MIDLIFE: February 20-21, 2015
Aging is a fact of life but did you even think the way we think about it as a disease is off target? Midlife can be a potent time of change if given some tools to navigate. Join life coach Cindy Clemens and nutritionist Sherry Belcher for a lecture & workshop on navigating the changes in midlife. Journey into self-exploration while surrounded by the red rocks and desert of southern Utah with the Essential Retreat Package at Red Mountain Resort.
- Friday, Feb 20 – Surfing the Waves of Midlife – 8 pm – Lecture
Midlife really is a time to sink or swim. Cindy and Sherry will share their top ten strategies to help you embrace and enjoy the ride.
- Sat. Feb 21 – Midlife 101: Chart Your Course to Wellness – 1:30-3 pm
Get to know the ‘you’ of today, nourish your body, and welcome new opportunities. In this workshop learn how to create your own mid-life tool kit to guide you through this time of transition and growth.
~ Private Sessions Available with Cindy and Sherry ~