Surfing The Waves of Midlife

SURFING THE WAVES OF MIDLIFE: February 20-21, 2015 Aging is a fact of life but did you even think the way we think about it as a disease is off target? Midlife can be a potent time of change if given some tools to navigate. Join life coach Cindy Clemens and nutritionist Sherry Belcher for…

Tear Down Your Walls

When I heard this week is the 25th anniversary of the tearing down of the Berlin Wall in East Germany, it stopped me in my tracks. You see not only was that a momentous event in world history, but it was also a life changing time in my life. That very weekend 25 years ago…

Etched – Upgrade Your Operating System

I have been writing for Elan Magazine for the pat several years. Now I am honored to be part of the new evolution of Elan – Etched Magazine. Click on the link below for my article in the September/October edition of Etched, which explores how to upgrade your operating system – your governing thoughts and…

Injoy Your Life – Oct. 18 – Cedar City

INJOY YOUR LIFE ~ Interactive Workshop ~  Come start your weekend off right with this lively discussion of how to “injoy” your life. You will learn how to: discover your passions and what makes your heart sing; deal with the time & energy bandits that steal your joy; and use the inner compass to create your next…

Launch Workshops

Launch Your Next Chapter ~ Interactive Workshops ~ Life is not a static event.  You don’t arrive at a magical “there” and stop evolving. Life is a continuous unfolding.  You can either let life happen to you or you can choose to have life happen by you. When you choose to be at the helm,…

Building Personal Wellth

Dixie Regional’s LiVe Well Center invites you to: Building Personal “Wellth”  — Talk & Dinner ~ Featuring Cindy Clemens, Author and Life Coach ~ Monday, May 19 from 5:30 – 7:30 p.m. Live Well Learning Hub – Dixie Regional Health & Performance Center – 652 S. Medical Center Drive, St. George – First Level Are…