Solstice Jump Start

Solstice Jump Start   Interactive Workshop  The Summer Solstice is a great time of year to look at where you are headed for the year and decide if you want to make any course corrections.  Are you honoring your priorities and making time for what brings you joy? Has the “voice” of criticism and self-doubt crept…

Explore Life’s Options

Explore Life’s Options  Interactive Workshop  Are you at a place in life where you want to see what else is out there? Is it time to consider a location, relationship or career change?  Do you have the option to leave full-time employment and downshift, but you are not sure what you want to be, do…

Envision 2014

   Envision 2014 Interactive Workshop & UBW Scholarship Fundraiser  With the start of a new year comes the promise of a fresh slate, a chance to make changes and course corrections. Instead of making a few hasty resolutions of what you should or should not do, only to break them a few days later, why…

Do Everything

“Do everything. One thing may turn out right.”  ~ Humphrey Bogart   This quote was on a card I received from a good friend and it stopped me in my tracks. This is exactly why I have focused on doing everything that shows up and might lead to something interesting as I take my business…

Find Your Special Spot

Sometimes journaling ,writing, and reflecting can feel like a chore, something we should do because it is good for us. While I know how helpful that process is for going inward and discovering our authentic selves, I also know that if this is a “should” that seems like more work, we will not stick with…

Talk About Talking

After facilitating the Challenging Conversations workshop last week, I realized the importance of talking about how to have more productive conversations. Several of the workshop participants commented on how helpful it was to have a place to bring questions, role-play real life situations, and learn tips from each other. It made me stop and think…

Challenging Conversations Course

                                           Challenging Conversations Do you struggle with speaking your truth and telling people what you really think – at the office, at home, and even with friends? Have you let people step over your boundaries because…